Health Nest

Why_Your_Metabolism_Is_Not_Simple_Math

We explore how metabolism is regulated by hormones, neural signals, activity levels, and environmental factors, and what research suggests about why energy balance is more complex than simple arithmetic.
#HealthNest #Health #Metabolism #Nutrition #Physiology #WeightManagement #Podcast

Why_Beauty_Is_Hardwired_Biological_Software

We explore how neuroscience and psychology study perceptions of beauty, including visual processing, reward systems, and cultural influences, and what research suggests about how aesthetic judgments form.
#HealthNest #Health #Neuroscience #Psychology #Perception #Cognition #Podcast

The_Quadriplegic_Professional_Race_Car_Driver

We explore how adaptive technologies and training allow athletes with disabilities to compete in high-performance sports, and what research suggests about neuroplasticity, resilience, and human capability.
#HealthNest #Health #Disability #Neuroplasticity #Performance #Resilience #Podcast

Outrunning_Cystic_Fibrosis_with_36_Marathons

We explore how chronic conditions like cystic fibrosis interact with physical activity and quality of life, and what medical research suggests about exercise, respiratory health, and long-term disease management.
#HealthNest #Health #CysticFibrosis #ChronicIllness #Fitness #Resilience #Podcast

Why_Your_Zip_Code_Dictates_Maternal_Survival

We explore how medical knowledge evolves as new evidence emerges, why guidelines can change over time, and what this reveals about uncertainty, scientific progress, and decision-making in healthcare.
#HealthNest #Health #Medicine #MedicalResearch #ScienceLiteracy #PublicHealth #Podcast

Why_medical_experts_get_it_completely_backward

We explore how medical knowledge evolves as new evidence emerges, why guidelines can change over time, and what this reveals about uncertainty, scientific progress, and decision-making in healthcare.
#HealthNest #Health #Medicine #MedicalResearch #ScienceLiteracy #PublicHealth #Podcast

The_biological_reality_of_medical_hypnosis

We explore insights from Lindsey Stirling’s journey through performance pressure, creativity, and mental resilience, and what psychology suggests about managing the inner critic and sustaining artistic expression.
#HealthNest #Health #MentalHealth #Psychology #Creativity #Resilience #Podcast

How_Lindsey_Stirling_survived_her_inner_critic

We explore insights from Lindsey Stirling’s journey through performance pressure, creativity, and mental resilience, and what psychology suggests about managing the inner critic and sustaining artistic expression.
#HealthNest #Health #MentalHealth #Psychology #Creativity #Resilience #Podcast

From_Body_Snatching_to_Wellness_Grift

We explore how medical misinformation and exploitation have evolved over time, from historical practices to modern wellness marketing, and what public health research suggests about trust, ethics, and science communication.
#HealthNest #Health #MedicalHistory #PublicHealth #ScienceLiteracy #Wellness #Podcast

Why_we_fall_for_snake_oil

We explore the psychology behind why misleading health claims spread, including cognitive biases, marketing tactics, and trust in authority, and what science communication research suggests about improving health literacy.
#HealthNest #Health #Psychology #ScienceLiteracy #PublicHealth #CriticalThinking #Podcast